Category Archives: Uncategorized

Healthy Living Supplements

If I told you that by simply taking a small supplement each day it could give you excellent health benefits, would you want to know more? I found this stimulating article about body builders finding the key to health through their gut. By studying what was being put into the body, like carbs, the results … Continue reading

Maca as a Recipe Ingredient

Most of us are now aware of the Maca’s use as a supplement that will yield medicinal benefits, but a use for maca that has been frequently overshadowed is it’s function as a food ingredient used in cooking. Maca has long been consumed as food among the Peruvians and wherever maca is to be found. … Continue reading

Info on Red Maca

Red maca or Lepidium  is one of the rarest varieties of maca. It is sometimes described as purple, but is more commonly called “red maca.” It is growing in the same areas and under the same conditions as other most common types of the plant, and still has unique features that can quickly make the … Continue reading

Benefits from Using All Natural Maca

Maca is a root, which lies between the Andes Mountains in Peru. Even before the time of Spanish conquest, it has been widely used as a “super food” and “wonder drug”, which was much appreciated by native healers in South America. It was used to help people feel better, healthier and to improve physical performance. … Continue reading

Maca For Acne Treatment

Everybody hates having acne right? Who in their right mind delights in having a zit on important occasions? The joke goes “One can’t face his/her problem if the problem is his/her face”. With the current innovations in medicine one would think that there is already a sure way to eliminate pimples right? Well that is … Continue reading

Maca and Female Fertility

Lepidium meyenii, the plant root also known as maca, is a plant native to the Andes of Peru. Some call it a “super food” because it is full of natural ingredients and nutrients that help rebuild and boost the immune system. Not only that, but it properly nourishes a body back to health and increases … Continue reading

Many People Unaware of the Dangers of Maca Root

Maca root, more formally known as lepidium meyenii, is a plant most commonly grown in Peru’s Andes Mountains. It is generally sold as a pill or a powder, although it may be consumed raw. However many people are unaware of the dangers of maca root. Maca root users may experience a very high heart rate … Continue reading

Maca Side Effects Can Result From Processing

Maca side effects can result from processing of powerfully concentrated substances. This plant in its natural state makes a very nutritious meal. Processing this root creates substances that reportedly cause health deteriorating outcomes. Read on to learn more nutrition facts. Discover what this Peruvian plant has to do with automobiles, petrol and radishes. Imagine transporting … Continue reading

Positive Side Effects of Peruvian Maca

Peruvian maca root is touted as one of nature’s aphrodisiacs. Grown in the Andean Mountains, Peruvian maca has been harvested by indigenous people for hundreds of years. The maca root has been used as currency, traded for food staples, and prepared for consumption in breads, drinks, and porridge. The herb is important because it’s thought … Continue reading